Roots & Broth

Organic, GAPS-aligned meal prep from small sustainable farms—no seed oils, no compromise.

Small Farms. Big Gut Health.

We deliver handcrafted meals made from 100% grass-fed meats, pastured eggs, organic vegetables, and fermented foods—tailored for your gut healing journey.

Sourced with Purpose

We work exclusively with regenerative farms that prioritize soil health, animal welfare, and zero GMOs.

Cooked with Care

Every meal is lovingly slow-cooked in stainless steel pots—no seed oils, plastics, or industrial shortcuts.

Tailored for GAPS

Choose your stage—from intro to full GAPS—and receive meals that meet your exact dietary needs.

GAPS-Aligned Packages

Stage 1

Intro healing meals—meat stocks, soft veggies, and probiotic ferments.

$120 / week

Stage 3-4

Add ghee, soft fruits, and gentle casseroles. Still 100% gut-friendly.

$140 / week

Full GAPS

Broader selection—ferments, baked goods, raw dairy, and more.

$160 / week

Start Healing with Every Bite

Your gut deserves the best. Join the movement to eat with purpose—delivered straight to your door.

Get Started